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Sunday, May 9, 2010

Grappling Angry

Fabio said something in passing while he was explaining the technique Friday night and it has made me think a lot since. You've probably heard it said before that grappling angry leads to poor technique. Why? Because you're so focused on getting the tap that you get impatient and focus less on position. I was thinking, couldn't the same thing be said of grappling with insecurity? In the same way, you're focused on getting the tap, because you want to prove yourself. But meanwhile, your mind is so full of trying to be good that you can't focus on what you need to do to actually be good.

I'm rambling. Was up too late last night. Time to go to sleep. Happy Mother's Day, all!

Friday, May 7, 2010

Talking During Grappling

I think it's funny to see how vastly different one grappling experience can be from the next. You might go with one guy who is laid back, just "moving" as we say, and then the very next grapple you go with someone who is going all out, pushing you to the limit of your ability. Sometimes you kind of mess around in a grapple, or experiment with weird moves you've never tried before, but then other times the intensity goes up and the grapple gets serious.

Things get even more interesting when you add talking into the mix. Now, I don't have a problem when you're rolling with someone and goofing around and talking smack back and forth mutually. But there are some breeches of etiquette that I've noticed and I thought I'd talk about them here and get your opinions on what you think about these talky grapplers. Let me just say, I've been guilty of some of these "offenses" from time to time. Anyway, here they are:

1. The Staller -- This is the guy or gal who likes to talk during the whole grapple. They tell you stories, ask you questions, tell you about a technique they saw...whatever happens to come to their mind. Meanwhile, they aren't really grappling, they're moving a little bit, but are acting like they're not really going hard. They might do that for the entire grapple. If you are also a talker or just want to take it easy for one round, this might not be a problem for you. But if you really want to work on stuff, this person can be frustrating.

2. The Sneak Attacker -- This guy or girl is similar to The Staller, with one big difference. They'll be talking up a storm and laughing and seemingly messing around and not going serious. Then, they get into a good position and all of the sudden the conversation stops and you're getting choked out. This is one of my biggest pet-peeves. I don't know if it bothers anyone else, but I don't like it when someone asks you a question and waits for you to respond and then tries to pull a move on you. The Sneak Attacker is also sometimes develops "phantom injuries" that come at the start of the grapple but magically disappear when the person gets in a good position.

3. The Smack Talker -- Everyone likes to joke around and talk a little crap from time to time, but the smack talker isn't joking. They're throwing out jibes during the grapple aimed at either announcing a good position/submission on their part or belittling a good position/submission attempt on your part. In my opinion, this ruins a training experience because the focus gets taken off of learning and it turns into a competition between two people who are supposed to be on the same team, helping each other out.

4. The Advice Giver -- This one is similar to The Staller as well. Here's how they operate. You're grappling and you're moving into a good position or setting up a submission and all of the sudden your partner stops you and tells you that you're doing something wrong. They then very kindly tell you what you need to do in order to get the technique right. Meanwhile, you're thrown off your timing and they're getting out of danger. Now, sometimes higher belts will stop a grapple to explain something or give advice to a lower belt. But that's a different scenario. What I'm talking about is when someone decides to share their pearls of wisdom at the precise (convenient) moment when he or she is about to get owned.

5. The Passive-Aggressive Commenter -- This person has beef with you. Maybe you caught them in an unexpected position or submission and they're still mad about it. Maybe you said something that rubbed them the wrong way last class. Or maybe they just don't like you. But they're not going to come out and say it. Instead, they're going to make comments like, "Oh, I noticed you couldn't finish that triangle. Are you not feeling well?" Or, "Usually I have more of a hard time grappling you. Is everything ok?" You can tell how concerned they are by that gleeful glint in their eye as they stick it to you!

6. The Braggart/Accuser -- This offender takes his or her crimes off the mat, usually behind your back. They'll tell everyone they can how many times they submitted you and the mistakes you made. Or, if you happened to beat them, they'll smear you up and down saying you cross-faced them or made a cheap move in order to get your submission. Of course, you're not there to give your version of the story. But you certainly hear about it later when the gossip finally comes back around to you.

It's kind of a given that people are going to say stupid things to you at some point, whether it is on the mat or off the mat. I've done it before to other people, though not intentionally, and have had to apologize for opening my big mouth when I should have just kept it shut and grappled. And other people have done it to me.

In my opinion, it's best to error on the side of caution. If you think a joke is borderline and might be taken offensively, just don't say it. And, unless a person asks you for advice, I am starting to think it's best to just keep your opinions to yourself. That is, unless you have a good relationship with the person and you trade experiences and advice, or unless you're an instructor. Then it's kind of your job. ;) If you keep your mouth shut, you'll save yourself a lot of drama and have a more pleasant grappling experience.

So here is my question for you guys in the blogosphere: How do you handle talky grapplers? Do you ignore them and put it on with the fierceness? Do you endure the rambling and the comments with the patience of Mother Theresa? Or do you talk right back to them, meanwhile setting them up for that secret ninja position they missed in the last class and have no defense for? ;) I'm interested to see how your reactions line up with mine.

Tuesday, May 4, 2010

Summerlin is closing...Again.

Sadness tonight. Ben has had to take a job that will require him to be out of town a lot for the next eight months so he is having to close down Summerlin BJJ. There is a chance that it will reopen after he's done with the job, but for now it is closing.

As with the last time, I'm really sad. Ben has been an amazing instructor and coach and I know my BJJ game wouldn't be where it is today without all the time and help he has given me over the last half a year. I am really thankful to have had a chance to learn under him and I plan to continue to do so at Fabio's! :)

Tonight was the last class at Summerlin and we went out with a bang. It was probably one of the most fun classes we've ever had! We did Team A, Team B. We did Shark pit. And at the end of class, Ben gave Phil a special demonstration of his choking abilities. ;)

I also asked Ben a special request in my grapple with him. I asked him to grapple me using a lot of muscle and locking me up. I've been having a lot of trouble with guys who use a lot of muscle and I wanted Ben to grapple me that way and see what I was doing wrong. Let me just say that grapple was unpleasant. LOL But afterward, Ben told me some things I can do to move out from under someone when they're locking me up in side control or half guard.

The main thing he was telling me was that if someone is locking up the top half of your body, then the lower half of your body is free. I have been told this so many times, but I am hoping tonight it will click for me. When someone locks me up there are things I can do to make small spaces and work my knees in and elbows in or work my way out or back to my guard. One big mistake I have been making is using too much arm strength and trying to push the person off of me. Considering how weak I am, this is a bad strategy. ;)

Good luck, Ben, with this job you'll be working on! I feel privileged to have had the chance to learn under you and I hope to be able to continue to do so. Thanks for everything!!

Marcelo Saporito!!!

I thought I missed it! Marcelo Saporito , a black belt under Carlson Gracie who is also Fabio's instructor, came over from Brazil and gave a seminar, but I couldn't make it because we had a golf tournament fundraiser for the Youth Program my husband and I run. I was really disappointed because I wanted to see the man who trained Fabio...and can still submit him! (That boggles my mind, by the way.)

Low and behold, I walked into class last night and he and another black belt from Brazil, Ozzie, were there! I was so excited. He instructed the class last night, which was interesting considering that he speaks only a few words in English. Fabio had to translate for him.

We worked a kimura from guard and an armbar transition from there. Sounds simple, but nooooope. Lots of details. Learned a lot. I also learned some about Brazilian etiquette. In Brazil, when you come to a new school, you always go up and greet the higher belts first, according to rank. It's sort of acknowledging their rank. Fabio has such a laid back personality, he doesn't make a big deal out of it. But in other schools, he warned us, we should do that. Good to know!

One thing that left an impression on me about Marcelo was that he was at once intimidating and personable. He's a strict disciplinarian. He wants to see your gi looking straight, your belt tied correctly. He wants to see the technique done correctly without mistakes. But at the same time, he takes the effort to not only work with you patiently until you get it, but to encourage you after all is said and done. At the end of class, when we were all lined up, he called out several people to say that he admired something about their style of grappling.

He also made a point to drive home to us that BJJ is about leverage. He wants to see technique, not muscle. It's obvious too that he knows the difference because both he and Ozzie were small in stature, but awesome on the ground.

He's going to be there again in the afternoon class. So excited!! I feel lucky that I got to meet him and that I get to train under him for a few classes!!

Monday, May 3, 2010

Bahamas!!

This post has nothing to do with BJJ, but too bad! ;)

It's been too long since we went on a family vacation! My Dad, Step mom, sister, brother-in-law and our little family went on a cruise to the Bahamas. We took the Royal Caribbean's Monarch of the Sea. Anyone been on it? We stopped in at Cococay and Nassau and spent the rest of the short trip at sea.

The Bahamas were everything I expected. Beautiful water, white sand (pink sand in parts of Nassau!) and a laid back atmosphere. The cruise boat too was awesome. My favorite thing about the boat was surprisingly not the food (though it was delicious!). My favorite thing was the windowless cabin! lol I haven't slept so good in years!! The first day, I woke up completely disoriented. I thought it was 7:30 in the morning and it was 10 am!

Above all, the greatest thing about the whole vacation was being able to leave all the stress of home life behind and just relax with my family. Noah was amazing. He was so good the whole trip. And it's been a long time since I really got to just play with him without having to interrupt our games to run here or there. I just wanted to hold him and kiss him the whole time. But Dad and Mirjam and Unlce Matt and Auntie Erin were all competing for his time! lol I wish I lived closer to my sister and Matt. My sister and I are so much alike in some ways. But we are opposite enough to balance each other out as well.

I did manage to make it to the gym every day on the trip except the last day. But that's not work for me. It's therapy! It was awesome going on the elliptical while looking out a window at the ocean!

Anyway, it was a great trip. I actually got a little color on my blinding-white legs. Here are a few pictures from the adventure!





















Saturday, April 24, 2010

South Shore BJJ

We had some visitors today at Summerlin. Kyle and Dana, two purple belts who train under Fabio, started up South Shore BJJ in Appolo Beach. Our Summerlin crew went to visit them a few weeks ago and today they returned the favor.

What I love most about visiting the different branches of all our schools is getting to roll with new people. It's not a tournament, but there is still that thrill of the unknown.

Take, for example, my grapple today with Kyle. I'd never rolled with him and I had hear many ominous warnings about his deceptively calm, passive-seeming style. Notice that I said passive-SEEMING. People joke about this one brown belt at Fabio's who sometimes seems to have only one speed: full-throttle, all thrusters on. When he "goes light" it feels pretty much the same as when he "goes hard". According to what I had heard, Kyle is just the opposite. His "going easy" feels a lot the same as his "going hard"...right up until you feel a sudden sharp pain and start tapping. After today, I can safely say that all the reports were true! (haha, I know you're reading this Kyle). You're rolling with the guy and thinking, "Ok, he's just chilling out, letting me move." Meanwhile he's setting up some kind of ninja position designed for my demise and I don't even notice until I'm suddenly finding my base gone and the world turning upside down. Sweep! Sweep! Sweep!

I also got to roll with a couple other people from the school who had completely different personalities and styles. One girl was super aggressive, going for things without fear. It's always refreshing to me to meet other girls who love the sport and aren't afraid to go for it. Another guy I rolled with was more passive, but pretty good at defending. I love it because, every grapple, you're presented with a new set of challenges and you have to figure out on the fly how you're going to adjust.

Ben said we're going to try to do these cross-training visits back and forth more often. I'm looking forward to it!! It will be cool when one day I'll actually remember everyone's names!!

You guys will get a little bit of a reprieve from my constant ramblings for the next week. My family is leaving for a much-needed vacation. As happy as I am to be going, I am feeling a little bit regretful because I missed all of last week being sick and now I'm going to miss all of next week for our trip. At this rate, they're going to give me the "welcome" again when I come back!! ;)

By the way, Dana and Kyle have a pretty sweet blog on their school's website: http://southshorebjj.com/


(Top row: Kyle and Dana. Bottom row:Ben, Fabio and Paul)

Thursday, April 22, 2010

Back in the Saddle

Man, it feels good to get back out on the mat. I was having some serious BJJ withdraws! Like a newb, I was a little worried that I'd feel rusty when I came back (yeah I know I was only out for a week, but this is how my over-analytical brain works). But today was a great class and I felt good rolling. At least, I felt good as far as my movement went. My cardio was another matter entirely.

Chalk it up to me still not being 100% or to me having done nothing for a week besides lay around, but after my second grapple, when I stood up, I felt light headed and really winded. I went into the office, drank some water, sat out for one grapple. I had one more grapple after that, in which I felt ok, but I was pretty exhausted at the end of class.

We worked a back-mount/choke escape today that I love and I noticed a few details that I was missing before. When someone reaches around and grabs your lapel, hook their arm above the elbow with your elbow. That way, when they pull to finish the choke, they are pulling your body with them. Lots of other little details I noticed too, but that was the main one.

Also, I'm really excited! Erica, who is the girlfriend of one of the guys that trains at Fabio's, decided to start training. You know how, sometimes, you can tell when someone is going to be really into BJJ? She's one of those people. Yay!! And she's naturally a good mover as well. If she sticks with it, I think she'll get good pretty quickly. She's really nice and I think will be a great training partner if she ends up really liking it. Hopefully she does!

There's another girl, Tamala, who has been coming to BJJ for a while but has recently gotten really into it as well. I am so excited!! All these awesome girls getting addicted like me! Now that she's getting really into it, I'll bet she'll be growing a lot as well.

Steph and I have a mission to get every wife and girlfriend of the guys in BJJ on the mat!! lol Not really. I mean, we know that BJJ isn't for everyone. But, girls, if you show any interest at all, we will try to finagle a way to get you out on the mat!! :)

Anyway, that's enough gushing for one post. So glad to be feeling better and to be rolling again!!