BLOGGER TEMPLATES AND TWITTER BACKGROUNDS »

Thursday, October 15, 2009

Going Mental

I had a great afternoon today. Fabio has a Thursday afternoon class and it's usually much smaller than the evening classes. Today, only myself and one other guy showed up. So I basically got a private with Fabio. Which is pretty much awesome.

We worked a lot of stuff--armbars from about every position imaginable, mount escapes, taking the back from half guard--but the most helpful thing that I am taking away from today's lesson is that I roll so much better when I'm not worrying about how good or bad I am doing. If I just relax and move and focus on what I am doing and stop thinking about what everyone else is thinking, things go so much easier!

Things are coming along. It's slow progress, but steady, I think. :)

There was an error in this gadget