BLOGGER TEMPLATES AND TWITTER BACKGROUNDS »

Thursday, August 27, 2009

Day One of Operation Clear Belt



I'm going to log my progress. Might not happen every day, but I'll try.

Height: 5'4''
Weight: 143lbs (boo!)
Exercise so far today: Walking/Jogging intervals 1hr., 150 crunches, 30 hip-outs, 20 take-down drill thingies (don't know what they're really called), strength training (arms), stretching.
Planned exercise for tonight: Walking/Jogging intervals 1hr.,20 hip-outs, stetch training.
Beveredges so far today: Only water
Food intake:
Breakfast- slimfast bar
Lunch-bowl of chicken, broccoli & cheese
Planned dinner -- same as lunch, lol (gotta love left-overs).

Here are some pictures of my fatness. Hopefully, over the next few months, I will shrink.


0 comments:

There was an error in this gadget